Hydrorider Aquatreadmill

SHOCK ABSORBING PLATFORM
The Hydrorider Aqua swimming pool treadmill offers an innovative and efficient design that includes 308 individual rotating rolls built over a flexible and shock-absorbing support platform.
 

RESISTANCE
Active leg movement against the water resistance provides extra strengthening benefits plus toning and sculpting for a more complete workout.
 

HANDLEBARS
The Hydrorider Aqua Treadmill Easyline provides both vertical and horizontal handlebars. This allows the user more than one grip option to make the treadmill more comfortable with variations for training and rehabilitation.
 

EASY STORAGE
The Hydrorider Aqua Treadmill is an innovative design made with marine stainless steel. The construction makes this underwater treadmill easy to transport, easy to get in and out of the pool and simple to fold and store.
 

 LOW IMPACT ON THE BONES & JOINTS

The Hydrorider Aqua Treadmill utilises hydrostatic pressure from the water to provide gentile support to the entire body. The equal pressure can help reduce swelling in joints and lower the risk of stressing them. The buoyancy from the water displaces your weight to reduce the impact on the joints, as well. Less impact helps to prevent injury and encourages healing.

IMPROVES CARDIOVASCULAR ENDURANCE 

The heightened resistance that comes with an underwater workout generates greater cardiovascular endurance. At the same time, your heart beats 10 per cent lower when working out in the water. The combination boosts your physical stamina in and out of the pool.

SPEEDY RECOVERY

An underwater treadmill workout allows the muscles to regain their mobility sooner. That means better coordination and improved balance and flexibility. The water helps to soothe sore muscles and stretch them after intense training.

NO MORE SORE MUSCLES 

Working out on the Hydrorider Aqua swimming pool treadmill can mean the end of those next-day sore muscles. Underwater workouts mean micro-damage to muscle fibres is less likely. That makes this an excellent option for both the athlete doing heavy training and someone healing from an injury. You can expect faster recovery times even after significant workouts.

INCREASED FLEXIBILITY

Water temperature helps to relax the muscles by reducing your body weight by 80 per cent. Reduction in body weight decreases the stress on the joints. At the same time, the water is massaging to promote even more relaxation. When you combine these benefits with movements and cardio, the workout increases flexibility and reduces muscle tightness in the legs, especially for runners and triathletes.

IMPACTS MUSCLE STRENGTHING 

Research conducted by Texas A & Mfound that strength training, when combined with aquatic treadmill workouts was better able to build muscle mass than just weights alone. The combination of the water treadmill and strengthen training beat out weights and dry land treadmills, as well. Running in water makes you work harder, which builds muscle in the hips, legs, feet and core.  

ENHANCES BLOOD FLOW 

Hydrostatic pressure also increases the circulation of muscles. Increased oxygen means less muscle fatigue and increased endurance. The combination will help you train more effectively for distance.

REDUCES BLOOD PRESSURE LEVELS 

Another study conducted by Texas A&M discovered that training on an aquatic treadmill can lower blood pressure more effectively than land-based exercise. Researchers found the working out underwater was able to bring down diastolic blood pressure (the lower number), resting diastolic and exercise systolic (the higher number) BP. An paper published in the National Library of Medicine also found aquatic treadmill training reduces blood pressure reactivity to physical stress That means that aquatic exercise may be the ideal option for people with high blood pressure who avoid land exercises due to pain. Water workouts are both soothing and effective.  

IMPROVE MOBILITY  

An underwater workout leads to improved strength in the core, hips, legs and feet. That combination will provide more stability on land and enhanced mobility.